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Our Workshops And Training
Off the Screen: How to Bring Our Children Back to Life
Workshop Topic:This workshop focuses on balancing children’s screen time and promoting real-life interaction, play, and...
Healing from Within: A Journey Through Autoimmunity from Burnout to Thriving
Workshop Topic:This workshop introduces participants to autoimmune mechanisms and how to recover from chronic stress and...
Your Second Brain: How the Gut Shapes Your Mind and Body
Workshop Topic:This workshop focuses on the connection between the gut and the brain, exploring how the digestive system...
Thread and Brain: Where Neuroscience Meets Knitting
Workshop Topic:This workshop explores the connection between knitting and the brain, showing how creative handcrafts can...
Understanding Hormonal Changes Before and After Forty and Embracing Self-Worth
Workshop Topic:This workshop aims to raise participants’ awareness of hormonal changes before and after the age of forty...
Organizational Mental Health: From Awareness to Implementation
Workshop Topic:The workshop aims to equip participants with knowledge and strategies to enhance mental health within org...