Workshop Topic:
This workshop focuses on the connection between the gut and the brain, exploring how the digestive system affects mental and physical health, with strategies to improve well-being through diet and lifestyle.

Duration:
To be determined

Delivery Method:

Available online (remote)

Available offline (in-person)

Target Audience:

Individuals interested in mental and physical health

Those seeking to improve digestion and internal balance

Anyone wanting to understand the gut-brain connection

Workshop Outcomes:

Learn the role of the gut in mental and physical health

Acquire strategies to enhance internal balance

Improve digestion and overall well-being

Boost energy and vitality

Price:
To be agreed upon