Training Topic:
A practical training program that provides participants with the strategies needed to manage workplace stress and prevent burnout, through stress management techniques, achieving work-life balance, and enhancing psychological resilience.
Duration:
To be determined
Delivery Method:
* Available online (remote)
* Available offline (in-person)
Target Audience:
* Employees across various sectors
* Managers and team leaders
* Workplace psychologists and social workers
* Anyone looking to prevent burnout and improve psychological balance
Training Outcomes:
* Acquire effective strategies for managing workplace stress
* Enhance psychological resilience and adaptability
* Achieve a healthy work-life balance
* Prevent burnout and improve overall well-being
* Develop sustainable stress management skills
Price:
To be agreed upon