Workshop Topic:
The workshop aims to help participants develop the ability to adapt to challenges and stress while maintaining mental health and well-being in various circumstances.

Duration:
To be determined

Delivery Method:

Available online (remote)

Available offline (in-person)

Target Audience:

Employees and individuals in the workplace

Students and educators

Anyone seeking to enhance their ability to cope with stress and challenges

Workshop Outcomes:

Develop the ability to adapt to stress and challenges

Enhance mental health and well-being

Learn strategies for handling difficult situations

Improve positive thinking

Build greater self-confidence and emotional stability

Price:
To be agreed upon